Chocolate Almond Bites

Chocolate almond bites are a delightful treat that satisfy any chocolate craving while also packing a nutritious punch! These little bites are not just delicious; they’re loaded with fiber from black beans and the natural sweetness of Medjool dates. Whether you’re enjoying them as a snack, a dessert, or a post-workout treat, they’re perfect for anyone looking for a healthy yet indulgent option.

What You’ll Need for Chocolate Almond Bites

To create these tasty treats, gather the following ingredients:

• 4 Medjool dates, pitted and chopped
• 60 ml (1/4 cup) water
• 240 ml (1 cup) canned no salt added black beans, drained and rinsed
• 30 g (2 tbsp) natural almond or peanut butter
• 25 g (3 tbsp) unsweetened cocoa powder
• 28 g (1 oz) bittersweet 70% cocoa chocolate, melted
• 2.5 ml (1/2 tsp) vanilla extract
• 30 g (3 tbsp) ground almonds

How to Make Chocolate Almond Bites

Follow these easy steps to whip up your delicious chocolate almond bites:

1. Prep Your Area: Start by washing your hands thoroughly with soap and warm water for at least 20 seconds. Clean and dry all surfaces and equipment you’ll be using.

2. Soften the Dates: In a microwave-safe bowl, combine chopped dates and water. Cover the bowl and microwave on High for about 1 minute, or until the dates are softened and the water is absorbed.

3. Blend the Ingredients: Scrape the warmed date mixture into a food processor. Add the black beans, almond or peanut butter, and cocoa powder. Puree the mixture until it’s very smooth, stopping occasionally to scrape down the sides for an even blend.

4. Mix in the Chocolate: Once your mixture is smooth, transfer it to a bowl. Stir in the melted chocolate and vanilla extract until well combined.

5. Chill the Mixture: Cover the bowl and place it in the refrigerator. Chill for about 45 minutes, or until the mixture is slightly firm and easier to handle.

6. Shape the Bites: Using a mini ice cream scoop, tablespoon, or your clean hands, roll the chilled mixture into bite-sized balls. Place them on a small baking sheet.

7. Coat with Ground Almonds: Roll each ball in the ground almonds, coating them evenly. Store any leftovers in the refrigerator for up to one week.

How to Serve Chocolate Almond Bites

These chocolate almond bites are incredibly versatile when it comes to serving! You can enjoy them straight from the fridge as a quick snack or dessert. For a special presentation, place them on a cute plate, and drizzle with a little melted chocolate for an extra touch. Pair them with a cup of tea or coffee, or serve them at a gathering for a healthy dessert option that everyone will love. You can also sprinkle a few sea salt flakes on top to enhance the chocolate flavor.

Helpful Tricks for Chocolate Almond Bites

• Make it Nut-Free: If you’re avoiding nuts, try using sunflower seed butter instead of almond or peanut butter for a tasty alternative.
• Add Some Texture: Feel free to mix in some chopped nuts or seeds for a bit of crunch!
• Sweeten if Needed: Depending on your taste buds, you can add a bit of maple syrup or honey to the mixture if you prefer a sweeter bite.

Chocolate Almond Bites FAQs

Can I substitute the black beans?

Yes! If you’re not a fan of black beans, you can try using chickpeas instead for a different flavor profile.

How long do these bites stay fresh?

When stored in an airtight container in the refrigerator, these chocolate almond bites can last up to one week.

Can I freeze chocolate almond bites?

Absolutely! These bites freeze well. Just make sure to store them in a freezer-safe container, and they’ll be good for up to 3 months.

Give these chocolate almond bites a try and enjoy their rich, chocolaty goodness! They’re an easy, healthy treat you’ll want to make again and again.

Print Recipe

Chocolate Almond Bites

Chocolate almond bites are a delightful and nutritious treat, made with black beans and Medjool dates, perfect for snacks, desserts, or post-workout fuel.

Prep Time20 minutes mins

Cook Time1 minute min

Total Time1 hour hr 5 minutes mins

Course: Dessert, Snack

Cuisine: American

Keyword: Chocolate Almond Bites, Healthy Snacks, Nutritious Desserts, Post-Workout Treats, Vegan Treats

Servings: 12 bites

Calories: 90kcal

Ingredients

Main Ingredients

• 4 pcs Medjool dates, pitted and chopped
• 60 ml water
• 240 ml canned no salt added black beans, drained and rinsed
• 30 g natural almond or peanut butter
• 25 g unsweetened cocoa powder
• 28 g bittersweet 70% cocoa chocolate, melted
• 2.5 ml vanilla extract
• 30 g ground almonds

Instructions

Preparation

• Start by washing your hands thoroughly with soap and warm water for at least 20 seconds. Clean and dry all surfaces and equipment you’ll be using.
• In a microwave-safe bowl, combine chopped dates and water. Cover the bowl and microwave on High for about 1 minute, or until the dates are softened and the water is absorbed.
• Scrape the warmed date mixture into a food processor. Add the black beans, almond or peanut butter, and cocoa powder. Puree the mixture until it’s very smooth, stopping occasionally to scrape down the sides for an even blend.
• Once your mixture is smooth, transfer it to a bowl. Stir in the melted chocolate and vanilla extract until well combined.
• Cover the bowl and place it in the refrigerator. Chill for about 45 minutes, or until the mixture is slightly firm and easier to handle.
• Using a mini ice cream scoop, tablespoon, or your clean hands, roll the chilled mixture into bite-sized balls. Place them on a small baking sheet.
• Roll each ball in the ground almonds, coating them evenly. Store any leftovers in the refrigerator for up to one week.

Notes

Make it Nut-Free: Substitute sunflower seed butter for a nut-free option. Add Some Texture by mixing chopped nuts or seeds for crunch. Sweeten if needed with maple syrup or honey.