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Sheet Pan Sausage and Veggies

A colorful and easy-to-make dish bringing together hearty sausage and fresh vegetables, perfect for a quick weeknight dinner.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: easy meal, Healthy Recipes, Quick Dinner, Sausage and Veggies, Sheet Pan Dinner
Servings: 4 servings
Calories: 350kcal

Ingredients

Main Ingredients

  • 450 g sausage (Italian or your choice) Feel free to choose chicken or turkey sausage for a lighter version.
  • 300 g bell peppers, sliced Use a mix of colors for a vibrant dish.
  • 150 g zucchini, sliced
  • 150 g red onion, sliced
  • 30 ml olive oil Can substitute with another cooking oil.
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

Preparation

  • Preheat your oven to 200°C (400°F).
  • In a large bowl, combine the sliced vegetables and sausage.
  • Drizzle the mixture with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper.
  • Toss everything together until well coated.
  • Spread the mixture evenly on a sheet pan.
  • Bake for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender.

Serving

  • Serve hot and enjoy alone, with crunchy bread, or over rice or quinoa.
  • Add a drizzle of balsamic glaze or fresh herbs for extra flavor.

Notes

Feel free to customize your vegetables; broccoli, carrots, or sweet potatoes can be great additions. This dish makes excellent leftovers and can be prepped in advance.