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Roasted Carrots with Maple Dijon Glaze

This recipe for Roasted Carrots with Maple Dijon Glaze is a simple yet delicious side dish that combines the natural sweetness of carrots with a tangy maple and Dijon glaze.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: American
Keyword: Easy Recipes, Healthy Recipes, Maple Dijon Glaze, Roasted Carrots, Vegetable Side Dish
Servings: 4 servings
Calories: 80kcal

Ingredients

For the Glaze

  • 30 ml olive oil
  • 30 ml maple syrup
  • 15 ml Dijon mustard
  • to taste Salt
  • to taste Pepper

For the Carrots

  • 450 g carrots, peeled and cut into sticks Opt for fresh, vibrant carrots for the best flavour.
  • optional Fresh parsley for garnish Adds a pop of color.

Instructions

Preparation

  • Preheat your oven to 200°C (400°F).
  • In a large bowl, combine the olive oil, maple syrup, Dijon mustard, salt, and pepper.
  • Add the carrot sticks to the bowl and toss until they are evenly coated in the glaze.

Cooking

  • Spread the carrots in a single layer on a baking sheet.
  • Roast in the preheated oven for about 20-25 minutes, or until the carrots are tender and caramelized, stirring halfway through to ensure even cooking.

Serving

  • Garnish with fresh parsley before serving for a lovely pop of colour.

Notes

These Roasted Carrots with Maple Dijon Glaze can complement a variety of dishes like grilled fish or roasted chicken. Feel free to add parsnips or sweet potatoes for a medley of flavors. Store leftovers in an airtight container in the fridge for up to 3 days.