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Rice Pudding with Apple Sauce

A comforting and simple rice pudding that uses no added sugars, making it a healthier dessert choice while still satisfying your sweet tooth.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Dessert
Cuisine: Various
Keyword: Apple Sauce, comfort food, Healthy Dessert, No Added Sugar, Rice Pudding
Servings: 4 servings
Calories: 170kcal

Ingredients

Main Ingredients

  • 1 liter milk You can use whole, skim, or plant-based alternatives.
  • 220 grams rice pudding Short-grain rice can be substituted.
  • 300 grams unsweetened apple sauce Homemade is great for a fresher taste.
  • 1 teaspoon cinnamon Adjust according to taste.
  • 1 pinch salt

Instructions

Preparation

  • In a medium saucepan, bring the milk and a pinch of salt to a gentle boil over medium heat.
  • Stir in the rice pudding. Reduce the heat to low, cover, and let it simmer.
  • Allow the rice to swell and cook for 25–30 minutes, stirring regularly to prevent sticking.
  • Once the rice is cooked and creamy, fold in the unsweetened apple sauce gently.
  • Sprinkle cinnamon into the mixture and stir until evenly distributed.
  • Ladle the pudding into serving bowls. Serve warm or allow it to cool in the fridge for a chilled dessert.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently, adding a splash of milk if necessary.