Pumpkin Cinnamon Cream
This creamy pumpkin cinnamon treat is a light and satisfying dessert with wholesome ingredients like pumpkin puree, ripe bananas, and yogurt, perfect for fall flavors.
Servings: 4 servings
Calories: 150kcal
Ingredients
Main Ingredients
- 1 cup pumpkin puree Canned or homemade; ensure it's pure pumpkin without added sugars.
- 1 piece ripe banana Must be ripe for the best flavor and sweetness.
- 3/4 cup yogurt or quark Provides a creamy texture; choose based on availability or dietary preference.
- 1 teaspoon ground cinnamon Adjust to taste if you prefer a stronger spice kick.
- a pinch vanilla Optional for additional flavor.
Instructions
Preparation
- In a blender or food processor, combine the pumpkin puree and ripe banana. Blend until smooth and well-combined.
- In a mixing bowl, stir the yogurt (or quark) until it is creamy and smooth.
- Add the pumpkin-banana mixture into the yogurt, then mix in the ground cinnamon and a pinch of vanilla. Stir until thoroughly combined.
- Pour the mixture into glasses or dessert cups.
- If desired, top with a sprinkle of oats for added texture.
- Serve immediately or chill in the refrigerator until ready to enjoy.
Notes
Store any leftovers in the refrigerator for up to three days in an airtight container. This dessert is best served cold, so reheating isn’t typically necessary.