Plum Puree Cottage Cheese Cream
A refreshing dessert that combines creamy cottage cheese with sweet plum puree, packed with protein and perfect for any occasion.
Servings: 4 servings
Calories: 180kcal
Ingredients
Main Ingredients
- 250 g cottage cheese or quark You can substitute with quark for a slightly different texture.
- 150 g natural yogurt Substitute low-fat yogurt to reduce fat content.
- 200 g plum puree without sugar Ensure it’s unsweetened to keep the overall sweetness balanced and healthy.
- 1 tsp ground cinnamon Adjust according to your taste preference.
- 2 tbsp oats Use rolled oats for better texture; gluten-free oats work as well.
Instructions
Preparation
- In a mixing bowl, combine the cottage cheese and yogurt. Stir with a whisk or fork until smooth and creamy.
- Add the ground cinnamon to the mixture and stir until fully incorporated.
- In a pan over medium heat, toast the oats without oil or butter for about 2-3 minutes until they are lightly golden and aromatic. Keep stirring to prevent burning.
Assembly
- In serving glasses or cups, layer the cream mixture, plum puree, and toasted oats alternately. Start with the cream, then a layer of plum puree, followed by oats. Repeat until you fill the glass.
- Chill the assembled glasses in the refrigerator for at least 20 minutes to allow flavors to meld.
- Serve chilled and enjoy your delicious treat.
Notes
For a smoother texture, blend cottage cheese and yogurt together before mixing in cinnamon. Let the dessert chill longer if possible to enhance the flavors. This dessert pairs well with fresh fruits like berries or banana slices for added flavor.