No-Sugar Apple Chip Snack Bites
A sweet and crunchy no-bake snack that combines apple chips, almond flour, and nut butter, perfect for a guilt-free treat without added sugar.
Servings: 12 bites
Calories: 60kcal
Ingredients
Main Ingredients
- 2 cups unsweetened apple chips, lightly crushed Check for brands without added sugar.
- 1 cup almond flour Base for the dough.
- 1 cup rolled oats Provides chew and structure.
- 1/2 cup nut or seed butter Options include almond butter, peanut butter, or sunflower butter.
- 1/2 cup unsweetened applesauce Helps bind the ingredients.
- 1 teaspoon cinnamon Adds flavor.
- 1 pinch salt Balances sweetness.
- 1 teaspoon vanilla extract Adds aroma and flavor.
- optional chia seeds or hemp hearts, or chopped nuts For extra texture.
Instructions
Preparation
- Crush the apple chips by placing them in a zip top bag and lightly smashing with a rolling pin or the bottom of a mug, aim for a mix of small pieces and some crunchy bits.
- In a bowl, stir together almond flour, oats, cinnamon, salt, and any add-ins like chia seeds.
- Stir in the nut butter, applesauce, and vanilla. Keep stirring until combined.
- Fold in the crushed apple chips and save a small handful for pressing into the outside if desired.
- Refrigerate the mixture for 15 to 20 minutes, then roll into bite-sized balls.
Notes
If the dough is too sticky, rub a little water on your hands when rolling. For a firmer dough, adjust the ingredients according to the consistency needed. Portion into smaller bites for kids.