Lemon Blueberry Cottage Cheese Protein Bites
A delightful treat combining refreshing lemons with sweet blueberries, these protein-packed bites are easy to make and perfect for any time of the day.
Servings: 12 bites
Calories: 50kcal
Ingredients
Main Ingredients
- 1 cup cottage cheese (low-fat)
- 1 cup fresh blueberries, plus extra for garnish
- 1 tablespoon lemon zest (from about 1 lemon)
- 2 tablespoons honey (or maple syrup for a vegan option)
- 1/2 cup almond flour
- 1 teaspoon vanilla extract
- 1 pinch salt
Instructions
Preparation
- In a mixing bowl, gently combine the cottage cheese, blueberries, lemon zest, honey, almond flour, vanilla extract, and salt. Be careful not to crush the blueberries.
- Chill the mixture in the refrigerator for 15–20 minutes to help it firm up.
- Use a tablespoon to scoop out portions of the mixture and roll them into tight, compact balls. Place them on a parchment-lined baking sheet.
- Optional: Preheat your oven to 325°F (160°C) and bake the bites for 8–10 minutes for a lightly toasted exterior.
- Once baked or chilled, cool them slightly. Drizzle with a bit of honey if desired, and garnish with extra blueberries.
Notes
These bites can be served chilled or warm. For variation, add other fruits or nuts. Store in an airtight container in the refrigerator for up to a week.