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Keto Ham and Cheese Bites

Delicious, crispy, and cheesy ham and cheese bites that are keto-friendly and perfect for any occasion.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: Appetizer, Finger Food, Ham and Cheese, Keto, Low Carb
Servings: 4 bites
Calories: 150kcal

Ingredients

Main Ingredients

  • 8-10 slices Ham Choose your favorite variety.
  • 1/2 cup Mozzarella cheese, shredded
  • 1/2 cup Cheddar cheese, shredded
  • 1/4 cup Almond flour For that perfect crunch.
  • 1 Egg To bind it all together.
  • 1 tsp Garlic powder Adds wonderful flavor.
  • Salt and pepper To taste.
  • 2 tbsp Olive oil For brushing.

Instructions

Preparation

  • Preheat your oven to 375°F (190°C).
  • Slice the ham and cheese into bite-sized pieces.
  • In a medium bowl, mix together the almond flour, egg, garlic powder, salt, and pepper.
  • Take a piece of ham, place a small piece of mozzarella and a small piece of cheddar cheese in the center, and roll it up tightly.
  • Coat each roll lightly in the almond flour mixture.
  • Brush each roll with olive oil.
  • Line a baking sheet with parchment paper and place the rolled bites on it, spaced evenly apart.
  • Bake in the oven for 12-15 minutes or until they are golden and crispy.
  • Allow to cool slightly, then serve warm and enjoy.

Notes

These bites are best served warm and can be enjoyed on their own or with a dipping sauce. Cheese options include pepper jack for a spicy kick, and herbs and spices can be added for extra flavor. Great as an appetizer or quick meal option.