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Honey Dijon Roasted Brussels Sprouts

Crispy, tangy-sweet Brussels sprouts coated with a glossy honey-mustard glaze, perfect for weeknight meals or holiday gatherings.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Side Dish, Vegetable
Cuisine: American, Healthy
Keyword: Brussels Sprouts, healthy side dish, Honey Mustard, Roasted Brussels Sprouts, Vegetarian
Servings: 4 servings
Calories: 200kcal

Ingredients

Main Ingredients

  • 2 pounds Brussels sprouts Fresh, firm, and bright green.
  • 2 tablespoons Dijon mustard The star ingredient for tang and depth.
  • 2 tablespoons Honey Adds sweetness and helps in caramelization.
  • 2 tablespoons Olive oil For crispiness; avocado oil can be used as a substitute.
  • 1 teaspoon Kosher salt For even seasoning.
  • 1/2 teaspoon Freshly ground pepper To add a bit of bite.

Optional Finishers

  • 1 squeeze Lemon juice Enhances flavor when serving.
  • 1 splash Apple cider vinegar Optional for added brightness.
  • 1/4 cup Grated Parmesan Optional topping for extra flavor.

Instructions

Preparation

  • Preheat the oven to 425°F (220°C).
  • Trim and halve the Brussels sprouts. If any are large, quarter them for even cooking.
  • In a large bowl, toss the halved Brussels sprouts with Dijon mustard, honey, olive oil, salt, and pepper until coated.

Roasting

  • Spread the Brussels sprouts on a preheated baking sheet, cut sides down, making sure they are not crowded.
  • Roast in the oven for 18 to 25 minutes, tossing once near the end, until they are golden brown and crisp.
  • Finish with a squeeze of lemon juice or a splash of apple cider vinegar right after removing from the oven.

Notes

Leftovers can be used in omelets, quesadillas, or on flatbreads. Keep warm in a low oven for serving at parties.