Flourless Protein Waffles
These vegan and gluten-free waffles are packed with protein, easy to make, and allow for endless customization without the use of almond flour.
Servings: 4 servings
Calories: 150kcal
Ingredients
Main Ingredients
- 2 cups rolled oats (blended into oat flour) Main structure for the waffles.
- 1 scoop vegan protein powder (pea or pea rice blend) Vanilla or unflavored protein powder can be used.
- 1 tbsp baking powder Helps waffles rise and stay fluffy.
- 2 tbsp ground flaxseed Serves as a binder (flax egg).
- 4 tbsp water Used to mix with flaxseed.
- 1 cup plant milk Oat or soy milk work well.
- 2 tbsp maple syrup or sugar Optional for sweetness.
- 1 tsp vanilla extract Enhances flavor.
- 1 pinch salt Balances sweetness.
Optional Add-ins
- 1 tsp cinnamon For a spiced flavor.
- 1 tbsp lemon zest Adds freshness.
- 1/4 cup mini chocolate chips For chocolate lovers.
Instructions
Preparation
- Blend rolled oats into a fine flour.
- Mix the ground flaxseed with water and let sit for a few minutes until it thickens.
- In a bowl, combine oat flour, protein powder, baking powder, and salt.
- Stir in plant milk, flax mixture, maple syrup, and vanilla until smooth.
- Let the batter rest for 2-3 minutes for better consistency.
Cooking
- Preheat the waffle iron and lightly grease it.
- Pour appropriate amount of batter into the preheated waffle iron.
- Cook until waffles are golden and crisp.
Serving
- Serve waffles warm with your choice of toppings like maple syrup, fruit, or yogurt.
Notes
For a crispier texture, reheat cooked waffles in a toaster. You can customize with fruits, spices, or chocolate chips based on preference.