Easy Overnight Oats
A convenient, healthy, and delicious make-ahead breakfast that can be customized to fit any taste. Packed with flavor and nutrients, it's perfect for busy lifestyles.
Servings: 2 servings
Calories: 350kcal
Ingredients
Oats Base
- 1/2 cup rolled oats (45g)
- 1/2 cup milk of choice (120ml)
- 1/4 cup non-fat Greek yogurt (60g)
- 1 tablespoon chia seeds (15g)
- 1 tablespoon sweetener (honey or maple syrup) (15g)
- 1/4 teaspoon vanilla extract (1ml)
Mix-ins and Toppings
- 1 tablespoon strawberry jam (15g)
- 1 tablespoon creamy peanut butter (16g)
- 1/4 cup diced strawberries (40g)
- 2 tablespoons crushed peanuts (30g)
- 1/4 cup diced apples (40g)
- 1 tablespoon chopped pecans (8g)
- 2 teaspoons maple syrup (10ml)
- 1/4 teaspoon cinnamon (1g)
- 1/2 banana sliced (60g)
- 1 tablespoon Nutella (15g)
- 1 tablespoon crushed hazelnuts (10g)
- 1 tablespoon chocolate chips (15g)
- 1/4 cup shredded coconut (30g)
- 1 tablespoon chopped almonds (8g)
- 2 teaspoons honey (10ml)
- Pinch salt
- 1 tablespoon brown sugar (12g)
Instructions
Preparation
- In a large glass container, combine all the ingredients.
- Mix well until everything is evenly combined.
- Cover the container tightly with a lid or plastic wrap.
- Place the container in the refrigerator for at least 2 hours or overnight.
- The next day, uncover and enjoy directly from the glass container.
- If you prefer a thinner consistency, stir in a bit more milk or water before serving.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. You can swap in different fruits or nut butters to keep things exciting. If you’re dairy-free, use almond or oat milk and a dairy-free yogurt alternative.