Cottage Cheese Egg Bites
These healthy cottage cheese egg bites are a protein-rich breakfast option, combining fluffy eggs with creamy ricotta and a colorful mix of diced vegetables, perfect for busy mornings.
Servings: 6 bites
Calories: 140kcal
Ingredients
Egg Mixture
- 6 large large eggs
- 1 cup dry ricotta cheese Provides creaminess without excess moisture.
- 0.5 cup grated cheese Cheddar, mozzarella, or cheese of choice.
- 0.5 cup diced vegetables Bell peppers, spinach, onions, mushrooms, or a mix.
Instructions
Preparation
- Preheat your oven to 180°C (350°F).
- Crack the eggs into a large bowl and whisk until the yolks and whites are fully combined and slightly frothy.
- Add the dry ricotta to the eggs and stir well to incorporate evenly.
- Gently fold in the grated cheese and diced vegetables, ensuring they are evenly distributed without overmixing.
- Lightly grease a muffin tin or a small baking dish to prevent sticking.
- Spoon the mixture into the muffin cups or dish, filling each compartment nearly to the top but leaving a bit of room for expansion.
Baking
- Bake in the oven for 25–30 minutes, or until the egg bites have puffed up, turned golden on top, and are set in the center.
- Remove from the oven and let the bites cool for 5 minutes before carefully removing them from the molds.
- Serve warm for the best texture and flavor.
Notes
Avoid overfilling the muffin cups to prevent spilling. Use a toothpick or knife to check doneness; it should come out clean when inserted.