Chickpea Feta Avocado Salad
A delightful, wholesome salad featuring creamy avocado, tangy feta, and protein-packed chickpeas, ideal for a light lunch or dinner side.
Servings: 4 servings
Calories: 280kcal
Ingredients
Salad Ingredients
- 1 can 425g chickpeas, drained and rinsed
- 1 avocado, pitted and diced
- 115 g feta cheese, crumbled
- 75 g red onion, thinly sliced
- 50 g fresh parsley, chopped
- 25 g fresh mint, chopped
Dressing Ingredients
- 45 ml olive oil
- 30 ml fresh lemon juice
- 1 clove garlic, minced
- 2.5 ml dried oregano
- Salt and pepper to taste
Instructions
Preparation
- In a large bowl, combine the drained chickpeas, diced avocado, crumbled feta cheese, thinly sliced red onion, chopped parsley, and chopped mint.
- In a small bowl or jar, whisk together the olive oil, fresh lemon juice, minced garlic, and dried oregano. Season with salt and pepper to taste.
- Pour the dressing over the salad ingredients. Gently toss until everything is well coated.
- Serve immediately or chill for later.
Notes
This salad can be served casually or plated for a formal presentation. Add cherry tomatoes for color or serve with grilled chicken or fish for a complete meal. It pairs wonderfully with warm pita bread or over a bed of greens.