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Bariatric Gelatin Snack

A light and tasty gelatin treat perfect for special diets, packed with health benefits and customizable flavors.
Prep Time10 minutes
Total Time4 hours
Course: Dessert, Snack
Keyword: Bariatric Snack, Customizable Snack, Gelatin Dessert, Healthy Treat, Low-Calorie Snack
Servings: 4 servings
Calories: 50kcal

Ingredients

Base Ingredients

  • 1 tbsp Unflavored gelatin (e.g., Grass-fed or Knox brand)
  • 1 cup Water (divided into warm and cold halves)
  • 1/4 tsp Pink Himalayan salt
  • 1 tsp Lemon juice
  • 1/2 tsp Natural sweetener (e.g., Monk fruit or stevia, optional) Use if you prefer a sweeter taste.
  • 1/2 scoop Collagen powder (optional) This adds extra protein and nutrients.
  • Lemon balm or berry extract (optional) For flavor variations.

Instructions

Preparation

  • Heat 1/2 cup of water until warm but not boiling.
  • Sprinkle the gelatin evenly over the warm water and let it bloom for 2 minutes.
  • Stir until completely dissolved.

Mixing and Setting

  • Add the remaining 1/2 cup cold water, pink salt, lemon juice, and sweetener. Mix well.
  • Pour the mixture into glass jars or silicone molds.
  • Refrigerate for 3 to 4 hours or until firm.

Notes

Store any leftovers in the refrigerator for up to a week in airtight containers. Try different extracts for unique flavors.