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4 Juice Cleanse

Revitalize and energize your body with this refreshing 4 Juice Cleanse, featuring vibrant veggies and fresh fruits that delight your taste buds while providing essential nutrients.
Prep Time15 minutes
Total Time15 minutes
Course: Beverage, Snacks
Cuisine: Healthy, Vegan
Keyword: Detox Juice, Fresh Juice, Health Drink, Healthy Recipes, Juice Cleanse
Servings: 4 servings
Calories: 150kcal

Ingredients

First Juice Ingredients

  • 2 medium medium beets
  • 3 pieces carrots
  • 1 piece apple
  • 1 piece lemon, peeled
  • 1 to 2 inches ginger Adjust based on taste preference

Second Juice Ingredients

  • 5 to 6 stalks celery
  • 1 piece cucumber
  • 1 big handful spinach
  • 1 piece apple
  • 1 piece lemon
  • 1 inch ginger

Third Juice Ingredients

  • 4 to 5 pieces carrots
  • 2 pieces oranges
  • 1/2 piece grapefruit
  • 1 inch turmeric
  • 1 inch ginger

Fourth Juice Ingredients

  • 1/2 batch Juice 2 Refer to Second Juice
  • 1/2 batch Juice 3 Refer to Third Juice

Instructions

Juicing

  • Juice together the ingredients for the First Juice until smooth.
  • Juice together the ingredients for the Second Juice.
  • Juice together the ingredients for the Third Juice.
  • Combine half of Juice 2 and half of Juice 3 for the Fourth Juice. Alternatively, juice everything together for one big blend.

Notes

Store fresh juices in airtight glass bottles in the fridge for 48 to 72 hours or in the freezer for up to 1 month. Shake well before drinking as natural separation is normal. Mix and match with other ingredients like leafy greens or citrus for variations.